• Blog Lifestyle

    New Goals

    With only 10 days into the New Year, I can’t help but feel like I need to DO MORE. This last week has been nothing but amazing. I got back in the fitness industry.…

    January 10, 2015
  • Blog Food Lifestyle

    Nelly’s Energy Truffles

    The other day, I went shopping at The Commons in Calabases. After shopping, I was starving so I decided to have dinner at Marmalade Cafe and of course after dinner, I wanted DESSERT! ^_^ I was’t feeling…

    December 22, 2014
  • Blog Lifestyle


    A couple days ago, I watched Jared Leto’s documentary called Artifact on Netflix. It was one of the most touching, inspiring, motivating documentaries I have watched all year and was exactly what I needed. Some…

    December 9, 2014
  • Blog Food Lifestyle

    The Perfect Green Beans

    I love to snack. Lately I’ve been obsessed with plaintains & green beans. I know… Such an odd combo right?! LOL I LOVE broiling my green beans until they are almost burnt. Tastes like…

    November 22, 2014
  • Blog Lifestyle Training

    Current Favorite Ab Circuit

    So lately I’ve been eating a lot of fruit ^_^. It just makes me feel so satisfied. In my previous post, I talk about what fruits I am currently obsessing over and why they’re so…

    November 13, 2014
  • Blog Food Lifestyle

    Snow Lotus cured my Tummy

    A few months ago, I had extreme abdominal pain. It was so painful I couldn’t do ANYTHING. =-(. You can find the article here. And stubborn me didn’t want to go home to mom…

    October 13, 2014
  • Blog Food Lifestyle

    What is “Kei Chi?”

    Growing up, drinking herbal soup was a must after dinner. I was always curious what it did for me, but all my mom said was… It’s good for you. Drink it. The taste never…

    October 7, 2014
  • Blog Food Lifestyle

    Roasted Dill Potatoes

    Who loves potatoes?! I DOOOOO! Especially when they are Teeny Tiny Potatoes!!! LOL ^_^ I love creating new recipes when I’m in the kitchen. Most of the time I just look in my cabinet…

    October 4, 2014
  • Blog Food Lifestyle

    Strawberry Pineapple Smoothie

    So lately I’ve been craving fruit… A LOT of it. Since I didn’t feel like going to the grocery store or going out to get one, I decided to create one with what I have…

    September 29, 2014